Discovering Optimal by Joseph Gibbons is a book for those tired of life hacks and fad diets that fail to deliver desired results because they don’t address the core problem so many of us face: we are managing time, not energy. By documenting the best science on all manner of physical and mental health metrics related to energy management and subconscious programming, Gibbons delivers readers a blueprint for optimal health and wellness that will re-energize, re-vitalize, and re-invigorate their lives. Acquired by Senior Editor Steve Cameron. Releasing Spring 2023.

May 31, 2022

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