We’re delighted to reveal the cover for Be a Dime: Unleash Your Inherent Energy and Live Life More Joyfully.

In Be a Dime, renowned corporate speaker, multi-sport athlete, and former celebrity trainer Jill Payne shares with readers her Energy Management program.

On a scale from 1 to 10, how do you feel today? Are you struggling to find the capacity you need to get through your day, and to meet work deadlines and social commitments? Are you anxious, overwhelmed, and creatively blocked? While you aren’t the only one who feels this way, you are the only one who can shift your mindset.

Drawing on her ten years of experience working with individuals and organizations, Payne’s program is grounded in maintaining body, focus, and dialogue, regardless of what is happening around you. How you move your body, what you choose to focus on, and the dialogue you use with yourself—all of these can be optimized to harness the power you already have within you.

The workbook exercises included will help you find your way back to your true self: your dime self.